Health Tips, Thoughts and Inspirations
The content of this blog will vary, dependent on the topic I feel led to share with you. My prayer is that it will be a blessing to those who choose to read it.
I'm beginning the year 2020 with a great detox, which is both gentle (It doesn't make your life or those around you miserable) and complete. I love that this product is not just a liver/organ specific type of cleanse, but addresses the entire cellular system. The areas addressed include: Brain/Nervous System, Extracellular Matrix (area between cells), Liver, Digestive and Colon Integrity, Kidney and Bladder Purification, Immune System and Lymph Drainage Support, Antioxidants, Phytonutrients, Core Nutrients, and Metabolism. It's really quite amazing! It goes deep, without clogging or congesting things along the elimination route, which will do more harm than good. The OmniCleanse Detoxification Program reaches deeply harbored toxins and facilitates their complete elimination. As I've stated in other posts, I have used this personally many times and always see positive results.
Since the thought of doing a cleanse (or detox) can be intimidating and foreign to most people, I will be sharing my experiences over at least the next 14 days. Don't worry! I won't get TOO personal! And remember, each person will have a different experience since we are all very individual and unique.
So here we go! Come back here every couple days for an update! I may not post every day, depending on my journey!
Day 1 - The first 2 days of this program include using homeopathic drops and capsules. This is to help your body get accustomed to the detox process. I love the fact that these first couple of days eases you in, without any dietary restrictions. However, I do reduce caffeine and eliminate sugar at this point, to make things easier on myself down the road. This is also a good time to work on increasing that water consumption, as this is vital to the success of the process.
Physically, I am not feeling any different at this point, and don't expect that will change much tomorrow either. There are more trips to the bathroom, but nothing urgent. It is the body starting to flush things out - be it on a small scale that doesn't cause any discomfort. If you do any type of detox, remember to drink that water!! Your body needs it to clean things. Just as we need water to clean our outside, we also need it to clean the inside! Check back for more information and updates!
Welcome! My name is Tami Gabrielson. I help women with IBS find relief through a whole foods approach, simple lifestyle changes, and supplementation. I am a Board Certified Naturopath, Digestive Health Professional, Certified Health Coach and a Certified Natural Health Professional. I am passionate about holistic health which involves nurturing body, mind and spirit, each of which are intricately intertwined with each other.