Welcome to my website!  I completed my Naturopath education and my Certified Natural Health Professional training through the Trinity School of Natural Health.  I also completed Health Coach certification through the Institute of Integrative Nutrition.  My passion is helping people to live an abundant life through holistic health.  My own journey to a healthier lifestyle has been long and sometimes difficult, but it has also taught me some valuable first-hand lessons.  After dealing with the consequences of unhealthy choices during my second pregnancy, I began to realize that I would not have the energy to enjoy my children if I stayed on the path I was on.  I also didn't want to pass bad habits down to them that would effect their health as well.  As a married mother of 3 grown children, (and now 3 grandchildren!) there has been a lot of learning along the way.  

As a Naturopath, Certified Natural Health Professional and Health Coach, and most importantly, a follower of Jesus Christ,  my desire is to help people of all ages with restoring their bodies back to homeostasis, or a state of balance.  There are various ways to evaluate our health, including checking for pH levels (acidic/alkaline), looking at digestion, discussing current concerns, asking in-depth questions and then taking the time to listen to what the individual challenges may be.  Oftentimes, by finding where our body (and our lifestyles) are out of balance, and taking the necessary steps to bring it closer to a healthy state, many infirmities may be lessened or eliminated.  My focus is on holistic health, which includes mind, body, and spirit - the whole person.  A holistic approach can relieve symptoms, modify contributing factors, and enhance a person's life to optimize future well-being. I believe in the intentional  pursuit of emotional, mental, physical, spiritual, environmental, and social aspects of our lives, resulting in a dynamic state of being fully alive. This creates a condition of well-being regardless of the presence or absence of disease.  My heart’s desire is to meet clients with grace, kindness, acceptance, and spirit without condition.  

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