Program and service options are available to meet your specific needs.
Have you been wanting to:

• Improve your eating habits?
• Increase energy?
• Improve sleep?
• Reduce pain?
• Find natural alternatives?
• Understand your body better?
• Make your self-care a priority?
• Feel confident in choosing and preparing healthier food for you and your loved ones?
• Experience an increase in overall health in your life?
• Address pesky digestion issues? (which are at the core of most health challenges)

All of these can be improved with making a few changes in our daily lives.  Over time, these little changes will result in a better quality of life.  After all, it isn't the years in our life, but the life in our years!  By working together, we can find the abundant life that you are meant to have.

NEW AT RESTORING WELLNESS:  
Homeostatic Nutritional/Energy Deficiency Test!
Are you experiencing a long-standing, complicated and even baffling health problem?  If tests proved to be negative and you are still experiencing symptoms, then rejoice:  you are probably not diseased!  That means a healthcare professional trained in food enzymes can identify the cause of your stress and help you get rid of those annoying symptoms-now!  The Homeostatic Energy Deficiency Test includes a 24 hour urinalysis, Signs & Symptoms survey, fasting and eating palpation exam, and a follow-up appointment.  Get to the root of your issues and remove them!
Cost:  $225 (includes follow up appointment)

Seated Energy Deficiency Exam
This brief 30 minute consult will help you to know where your digestive stress may be coming from, provide a brief recommendation, and whether the more thorough Homeostatic Nutritional Deficiency Test may be beneficial for your situation.
Cost:  $35

24-Hour Urinalysis with Signs & Symptoms Survey
If you want to get to the root of  health concerns, improve your digestion and assimilation of nutrients, but live a long distance from Montevideo, this combination of tests can be done without having to travel to my office.  We will glean valuable, scientific information, allowing me to make accurate, applicable and personal recommendations in the areas of nutritional needs and whether you could benefit from enzyme supplementation.  Lifestyle changes will also be given if needed.  
Cost:  $135

All of the above services are part of my education through the  Loomis Institute of Enzyme Nutrition.   To learn more about this amazing system, watch the video link below.  Although the video is a bit dated, the information is still relevant.
www.youtube.com/watch?v=r6l6lv1I3ak&t=1085s


Health Evaluation and Consultation

• Includes one hour initial evaluation and one 45-minute follow-up appointment
• Personalized service to help you achieve your wellness goals
• Professional, confidential and compassionate attention

Client will fill out a health information sheet which will included questions about symptoms you may be experiencing, exercise habits, beverages and foods consumed on a regular basis, cravings, energy levels, sleep habits, along with other daily aspects of life.  Food and lifestyle recommendations along with supplement/herbal suggestions are given.​  The client is in no way obligated to purchase any suggested supplements and may choose to begin with lifestyle changes.  A follow-up consult (included) will be scheduled 3 weeks after initial appointment.
Cost:  $85

Nutritional support
Do you want to improve your health through your daily habits but don't know where to start?  Are you confused about the conflicting information that we are bombarded with?  A focused, personal, one-hour consultation may be the kick start you need.  
Cost: $55
Follow-ups consults available:  30-minute - $30; 45-minute-$45; 60-minute-$50.

​Bach Flower Therapy
Bach flower essences may assist with various emotional challenges, which in turn affect physical health.  A thorough discussion will assist in creating your personalized Bach flower combination.  Initial consult includes personal Bach flower remedy.  
Cost:  $35 Initial consult
           $15 follow up consult & refill

Phone/Skype Consults
For those who are at a distance or unable to come into the office, phone and/or Skype consults are available.  Distance consult fees are equivalent to in person fees.

Three and Six Month Programs Include:

• Two, one-hour sessions per month
• Personalized program based on your needs
• E-mail support between sessions
• Handouts, recipes, and other materials

Together, we'll explore concerns specific to you and your body to discover the tools you will need for a lifetime of balance.  During the course of the program you will:

• Set and accomplish goals
• Explore new foods
• Understand and reduce cravings
• Increase energy
• Feel better in your body

Six month program                                                    $420
Payable in 1, 2, or 3 payments (discounts apply)

• Full payment at initial consultation $370 ($50 discount)
• Two payments of $197.50 payable beginning of 1st and 4th month ($30 discount)
• Three payments of $140 payable beginning 1st, 3rd, and 5th month

Three month program                                              $210


For more information, contact:
Restoring Wellness
Tami Gabrielson, Naturopath
804 N. 16th Street
Montevideo, MN  56265
Phone:  320-841-0225
Email:  tgabrielson68@gmail.com


Would you like to make an appointment?   You can schedule one here:  

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